Running Club 5km run

The College Running Club competed in their first run of the season. The group travelled to Abingdon and ran the 5km park run around Rye meadow. The Park Run is a free weekly 5 km timed run which offers a good opportunity to regularly test your personal and team times .

• Matthew Durkin completed the course in a time of 22minutes and 21 seconds (22:21)
• Taisija Sifrina finished in a time of 25:40
• Sophie Spies in a time of 26:02
• Lucy Hansen in a time of 31:18

The club meet every Monday night and concentrate on “effort” sessions designed to increase speed and stamina.

October